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Michael Coates - Microsoft Pragmatic Evangelist

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Weights and Measures

I realize this is a non-conventional topic in a technology-oriented blog, but bear with me. Please note that in the blogsphere, we're all famous to fifteen people (as opposed to Warhol's fifteen minutes of fame), and that it's my soapbox after all.

Anyhow, in this category, I'll cover my progress on weight loss, providing the methods I've employed to lose 50 pounds over the past three years.

IQ and Cholesterol, Part 3

posted @ Tuesday, July 31, 2007 2:11 AM | Feedback (0)

I'm on a cholesterol roll!

posted @ Monday, October 02, 2006 8:10 PM | Feedback (1)

47, going on 18

posted @ Wednesday, September 27, 2006 1:55 AM | Feedback (4)

By the Numbers

posted @ Wednesday, September 27, 2006 1:42 AM | Feedback (0)

IQ and Cholesterol Level, part Deux

posted @ Wednesday, February 15, 2006 7:22 PM | Feedback (1)

Ring Resize

posted @ Monday, February 13, 2006 4:15 PM | Feedback (1)

Health Benefits of Green Tea

posted @ Sunday, December 04, 2005 4:06 AM | Feedback (3)

My Sleep Apnea

posted @ Friday, November 25, 2005 12:40 PM | Feedback (7)

The Greatest Soy Product in the World

posted @ Thursday, September 15, 2005 10:55 AM | Feedback (-1)

Shakes and Frapps

posted @ Wednesday, July 27, 2005 7:23 PM | Feedback (-388)

Full Weights and Measures Archive


The opinions expressed herein are my own and are not intended to represent those of my employer.